Fruit Green Smoothie

Mmm lately I've been making smoothies like crazy again, must be the feeling of Spring!

Here's how I made this one:

1 apple cored

1 kiwi

1 orange peeled (also put in a 1/4 of the orange peel, theres tons of vitamin C in it)

1 grapefruit juiced 

Handful of raspberries

Handful of each Kale and Spinach

1 inch chunk of peeled fresh Turmeric

2 -3 cups water

My Vitamix blends anything so i'm not sure if a regular blender will blend the orange peel and turmeric... but give it a try

Enjoy!

Fresh Smoothie

I make smoothies everyday.

Today I made one with fresh strawberries, mango, spinach, kiwi, mint, and lime. 

yes i love you green smoothies.....

Green Smoothie...

Ever since we got our Vita Mixer I've been a smoothie junkie. 

You can put anything in it, whole beets, apples. carrots, the list goes on, and it purees everything amazingly!

This Smoothie has:

1 apple

1 kiwi

1 carrot

3-7 mint leaves

1 cup of melon

1/2 cup plain yogert

1/4 cup of almonds

1/8 cup hemp hearts 

big handful or two of spinach 

1 cup water (depending on how you like consistency)

1 cup orange juice

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Green Smoothie

  A girlfriend shared this green smoothie with me a few weeks ago, and I am now fully obsessed, I make one every morning! They very with what ever I have in the house but here's how I made this one.

1 organic apple, cored and cut into chunks

6 strawberries 

spoonful of hemp hearts

teaspoon of flax seeds 

handfull of soaked skinless almonds

4-6 mint leaves 

1/4 of a cucumber, cut up 

 a large handful of organic spinach 

and 1-2 cups water 

mmmm blend in a blender and drink up!

XoXo